Understanding Anxiety

From RightNow Media

Anxiety: A Compass & Light Study
An excellent 17-minute educational film about anxiety

From Focus on the Family

Anxiety Disorders – An Overview
A good basic explanation with additional links and resources

From the National Alliance on Mental Illness

Anxiety Disorders
A good primer on anxiety disorders, including various types: generalized anxiety, social anxiety, panic, phobias, etc.

Church and Local Resources

Our Celebrate Recovery Ministry is a safe, caring, confidential community where you can walk through proven steps to help with anxiety and many other hurts, habits or hang-ups.
Houston Center for Christian Counseling | 281-277-8811
Barnhill & Associates Counseling | (281) 762-1825
National Crisis (Suicide) Hotline | Dial 988

Podcasts, Videos, and Articles

Gospel Coalition Podcasts & Videos

How Do I Overcome Anxiety and Depression?
Finding Peace in the Midst of an Anxious World

Gospel Coalition Article

Three Questions to Ask When Anxiety Strikes

Helping Kids and Teens with Anxiety

Focus on the Family Podcasts & Videos

Helping Kids Navigate Worry in Healthy Ways

Focus on the Family Articles

How to Help Teens with Their Anxiety 
Helping Teens with their Anxiety – Grounding techniques and other strategies
How to Help Your Child Having an Anxiety Attack
Finding Peace in a Culture of Anxiety – How to cope with anxiety about traumatic events

Books and Bible Studies

Max Lucado

Anxious For Nothing: Finding Calm in a Chaotic World (book)

Scarlet Hiltibidal

Afraid of All the Things (book)

Scarlet Hiltibidal

Anxious (Bible study/videos)

Skip McDonald

Anxiety: Finding Comfort and Reassurance from God (Bible study guide)

Matthew Stanford

Grace for the Afflicted: A Clinical and Biblical Perspective on Mental Illness (book)

YouVersion Bible

From Anxiety to Peace (reading plan)